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Be ready for 3 days

In an emergency, you may need to look after yourself and your household for 3 days while help reaches the people who need it most. You don’t have to buy it all at once: add one or two things each time you shop and tick them off here. How to build your kit on a budget.

Based on Emergency kit checklist, from the Government of Canada.

Water

Store enough drinking water for everyone at home for 3 days. Keep it somewhere cool and dark.

Read the guide: How much water do you need?

Food

Choose food your household already eats, that keeps without a fridge and needs little or no cooking.

Read the guide: Food that needs no cooking

Cooking

Only use a camping stove or barbecue outdoors or in a very well ventilated space, never indoors. They give off carbon monoxide, a gas you cannot see or smell that can kill.

Read the guide: Cooking without power

Hygiene

Keeping clean helps stop illness spreading, especially when water is short.

Light and warmth

Power outages often happen in cold, dark weather. Battery lights are much safer than candles.

Read the guide: What to do in a power outage

Communication and information

If phones and the internet go down, a radio may be the best way to hear news and advice.

Money and documents

Debit machines and ATMs may not work in a power outage, and you may need to prove who you are.

Read the guide: Make a household plan

Medical and health

Keep basic first aid supplies and enough of any medicine you rely on. For anything clinical, ask a pharmacist or doctor.

  • Check it has adhesive bandages, gauze, tape, antiseptic wound cleanser, disposable gloves, a thermometer and tweezers.

  • Ask your pharmacist about refilling early so you never run low, and keep a written list of what you take, the dose and what it's for.

  • Recommended

    An older pair of glasses is fine. Keep them in a hard case with your kit.

  • Recommended

    For time outdoors in summer, for example if you have to leave home. Check the expiry dates when you swap your seasonal gear.

  • Recommended

    Help filter dust and wildfire smoke. N95 masks give the best protection.

Home safety

A few checks now make your home safer in an emergency.

Baby

Only if you have a baby or toddler at home.

Read the guide: Babies and emergencies

Pets

Only if you have pets. They need supplies for 3 days too.

Car kit

Only if you drive. Things to keep in the car in case you get stuck, especially in winter.

Grab-and-go bag

If you have to leave home quickly, a packed bag means you can take the basics with you.

  • Extra

    Big enough for water, snacks, a flashlight, medicine, documents and a phone charger. Keep it somewhere easy to reach.

  • Extra

    Mark your meeting places and the ways out of your neighbourhood, in case phones and GPS aren't working.

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